Athlon’s Tactical Strength & Conditioning program is a comprehensive, proactive wellness and fitness program modeled after NFPA 1583: Health-Related Fitness Programs for Firefighters and the IAFF/IAFC/ACE Fitness & Wellness Initiative. The ultimate goal of this program is to improve the quality of life and operational readiness of all personnel in the fire service.

The firefighter not only needs to devote time to improving operational skill but also must focus on improving operational strength, conditioning and/or nutrition.

As with any professional athlete, a professional in the EMS community is obligated to maintain a certain level of “Operational Fitness”. By implementing the latest cutting edge training methods such as the TRX Suspension Trainer and fundamental scientific principles, the Tactical Strength and Conditioning program focuses on enhancing athleticism for today’s Firefighters.

Athlon's Tactical Strength & Conditioning Program is currently offered in two formats:

  1. On-site at the Athlon Health & FitnessTraining Center in San Luis Obispo

  2. Off-site at the Fire Station


    For more details or to schedule a FREE demonstration, please contact Ashley Fittz or Ryan Ripley.

Ashley Fittz
Certified Strength & Conditioning Specialist®
(805) 788-0805, ext. 240
ashley@slsportstherapy.com

Ryan Ripley
Licensed Physical Therapist
(805) 543-7771
ryan@slsportstherapy.com

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